Support Healthy Relationships to Feelings

This offering includes a 5-minute lesson and guided meditation for children. Your child can learn about the importance of feeling emotions and how to work with emotions flexibly. Then your child can access 8 skill-building activity sheets. This course also comes with a parenting guide to support instruction.

This course and activities are recommended for ages 3-10; working alongside younger children during these activities is encouraged.

Learning Made Fun

Through coloring and activity sheets, children are able to foster flexible awareness, language, and responding to their emotions. If you have already completed the (G) Parenting Workshop course, this is the perfect complement to foster healthy relationships to feelings.

Lesson & Guided Meditation for Children

  First Section
Available in days
days after you enroll

Pricing Information

Free to Feel

We don't have control of what our children feel, but we can support them in learning how to feel and respond in ways that are flexible and support healthy living. This course offers just that in ways that are accessible and approachable.

Our Why

G Parenting is created by clinical psychologists, Melissa Londoño Connally, Ph.D. and Beth Janis, Ph.D., who work with children, adolescents, parents, and families. They care deeply about supporting healthy family systems and believe all families should have access to education in compassionate parenting.

G Parenting's courses are informed by Acceptance and Commitment Therapy (ACT), Attachment Theory, and other evidenced-based practices.